Welcome to Light Psychotherapy
Think Feel Do
High quality Cognitive Behaviour Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR).
Think Feel Do
High quality Cognitive Behaviour Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR).
With Light Psychotherapy you can quickly make the changes you want to for better mental health using evidence based Cognitive Behaviour Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) with a caring, professional and qualified therapist.
Therapy can be offered in a range of locations across Mid Suffolk, as well as via online platforms, to best suit your needs and availability.
With over 19 years experience of working within the NHS and in private practice, Rebecca Light offers high quality individual therapy, tailored to meet your needs.
B.Sc. Hons Psychology - Univeristy of Wales, Bangor
M.St. Clinical Effectiveness of Mental Health - Cambridge University
P.G.Dip. CBT - University of East Anglia (UEA)
BABCP Accredited CBT Therapist.
EMDR Practitioner (Adult and Child)
Therapy can usually be offered in a range of locations across Mid and West Suffolk. Please get in touch to discuss suitable locations. Due to limited capacity appointments are predominantly being offered via video.
Great Ashfield, Bury St. Edmunds, Suffolk, England, United Kingdom
Copyright © 2018 Lightpsychotherapy - All Rights Reserved.
This website uses cookies. By continuing to use this site, you accept our use of cookies. Privacy Policy